Trying to lose 10 kg in 2 months! Need help :)
Basic question but yes ... gratefull if someone can answer it! If I want to lose 10kg in 60 days then I should eat about 1380 kcal or less. I calculated this using various apps. But how much kcal should I burn per day (by exercising, of course) to reach the goal? Sincerely Kalai
