Gaining weight and inches whilst exercising and dieting
Hey all, I'm 30 years old, 220lbs. I recently started doing the insanity workout. Sounds mad for someone of my size I know, but I have the fitness level under the fat to support it. I want to get in shape and lose weight. I'm following the calories in the nutrition guide (a whopping 2270 a day!) And have been on the plan 2…
