I am starting Jenny Craig today and it is a 1200 calorie diet. I'm 5'4 and I like that it includes intermittent fasting. I used this app about 15 years ago and it was very helpful. I look forward to the encouragement and camaraderie that comes with being a member here.
Hi I am Valerie and I live in So California. I have gained 35 pounds since the start of the year. I had my lapband removed in November so I am really struggling with the new dietary challenges I now face. I need support and I'm sure I will find it here.