Overbiking, or not enough calories? Help?
Hey all, I'm looking for some advice. I'm a 36 m weighing currently 188lbs and 5ft8. My daily calorie intake is around 1800, give or take a few extras here and there. (I do my best to track, but do slip up here and there) My main focus has been weight loss, which is currently working, I'm gradually losing 1lb a week which…
