I started working out about a month ago. My main goal now is to shape my body as I didn’t really need to loose weight. My problem I have is my hip dips! People say you can’t get rid of them but I know you can make them look less noticeable! Can anyone recommend any good exercises to do this? Or just some tips very welcome!…
Ever since I started working out more I been bloating more! Any tips on how to help this?
Hiya new to this! Just wondered what the difference is between the free app and the premium? Thanks!