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Help needed?
I started working out about a month ago. My main goal now is to shape my body as I didn’t really need to loose weight. My problem I have is my hip dips! People say you can’t get rid of them but I know you can make them look less noticeable! Can anyone recommend any good exercises to do this? Or just some tips very welcome!…
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Tips please!?
Ever since I started working out more I been bloating more! Any tips on how to help this?
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New to this!
Hiya new to this! Just wondered what the difference is between the free app and the premium? Thanks!