Ways to raise your metabolism? (Weight loss)
Hey so I been on this app for a little bit over 10 days now and I was able to loss a few pounds by counting calories n such. It’s great but I have a very long way to go, started this app at 290 pounds as a 20 year old female and my first goal is to get to 260 or 250 pounds by the end of the year. I’m consuming usually…