Gains goal after illness: 30 lbs in 1 year
I developed liver disease, cirrohsis, and lost 40 lbs. The drugs that kept me alive also caused severe malnutrition. I have now had the rare, invaluable gift of a new liver transplant and discharged 16 days ago. I have some energy now and stretch, meditate and walk 4K steps a day in addition to eating a surplus 500 cals a…
