I'm new here ... Can someone help me?
Hey everybody. I'm a 19 year old boy.. I weight around 71 kg and i'm 182 cm tall.. So basically I'm a tall skinny guy XD. I've been insecure with my body since 13, but I've never worked out. I'm super shy and never thought of going to the gym. Lately i've decided to start making changes by working out at home . My main…