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New Here
Hello All: I am new to MFP. I have struggled with my weight for most of my life. Now at 66 yrs. old I have decided to lose around 50 lbs. and start exercising. Any tips on how to get started with diet and exercise?
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New Here
Hello All: I am new to MFP. I have struggled with my weight for most of my life. Now at 66 yrs. old I have decided to lose around 50 lbs. and start exercising. Any tips on how to get started with diet and exercise?
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Introducing Myself
Hello Everyone. I am new to MFP. I have struggled with my weight for many years and now at 66 years old , I am determined to lose the extra weight and get healthy. Does anyone have any diet or exercise tips to get me started?
