I've finally reached my target weight of 62kg (about 137lb) having lost 16kg (35lb)! I've gone from a UK size 16 to size 8 I am super excited but also a bit nervous about adjusting my diet to maintain rather than lose weight, as I don't want to put all the weight back on again. Does anyone have any tips or words of wisdom?
So my diet started off strong, lost 8kg in three weeks, then I went from losing 2kg in the third week to nothing for the last two weeks. All the information on the internet tells me to "up my game" or something similar. But I'm already averaging less than 650 calories per day (I'm a 5ft11 big-boned woman so this should be…
