I logged a bad day.
Today was a bad day. I was about 1800 calories over. The scary part this was how I used to eat all the time before I started Myfitnesspal. I can see why I am the weight I am. I am not the brightest when it comes to food. I just buy and then stuff my face. I lost 2.8kg this week and then I go and do this. At least I can see…
