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Why is my resting heart rate so high???
Hello everyone, just so you all know I have not been to a doctor or specialist, I came to this conclusion on my own after doing some googling on the internet. I have learned that (for athletes) the slower your resting heart rate, the more efficient your heart actually is. I would consider myself an athlete, I weight lift…
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What’s The Real Deal With Bacon???
Hey everybody, according to almost every article I read on google bacon can’t be eaten ever day. I have been counting calories & tracking my macros. my macros are at 37% protein, 24% fat, & 39% carbs. I cook 4 strips of Oscar Meyers uncured bacon on a pan every mon-sat morning & my daily sodium intake is 3050mg daily. I…
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Can I Eat Bacon Everyday????
Hey everybody, according to almost every article I read on google bacon can’t be eaten ever day. I know that obviously anything can be bad for you when it isn’t consumed in moderation. I have been counting calories & tracking my macros. my macros are at 37% protein, 24% fat, & 39% carbs. Which equates to about 155g…
