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BMR or TDEE
*****Advice needed**** I'm ward admin in the NHS. This year I have worked across 3 wards at once completing paper work for for over 60 patients at a time. I have worked on a covid ward twice. I have seen my parents, daughter or granddaughter since June, and not met the new grandson yet. I want to enjoy the few days I have…
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Renpho Kitchen Scales?
Evening, I got the Renpho body scales for Christmas and loving them. My kitchen scales are on their way out. Looking at the Renpho kitchen scales, they don't seem to have great reviews on amazon. Does anyone have them or used them?
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Female biker looking for support
Hi all. I'm based in North Wales 🏴 UK. 🇬🇧 I lost 4 stone about 10 years ago now and put that and more back on. In September I was diagnosed as pre diabetic and with High blood pressure. Before starting on medication thay have given me a chance to reverse the diabetes as its border line and in turn lower my blood…
