I reached a pretty big milestone for myself today, and just had to share. I stepped on the scale and it read 311!! That is 24 pounds down and my lowest weight in 10 years. So far I haven't really been moved by the numbers on the scale going down, but it really hit me today. On one hand, it seems like such a little thing,…
Hey there! I am Sam, and I've been here before. The last time was quite some time ago. For various reasons (that I am currently seeking outside help with) I have fallen off the wagon and given up. I have relocated across the country and have been finally able to get in to see a doctor and have a full workup done.…