I have gained 17 lbs since I achieved my goal weight. Now not as active as I have osteoarthritis in my entire back, knee and an ankle. Trying to get back to some outside walking, also do Leslie Sansone DVD's walking video's and recently have started doing some stretches, easy walks on You Tube for seniors.
I would like to join in on your Fall challenge. Just started back to MFP today Oct. 12. I had reached my goal 6 years ago and kept it off for a year. It has been a struggle keeping it off--gained back 10-12 lbs since. I feel more comfortable at my goal weight. Thank you.