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Help me
I walk up to 2 or 3 miles everyday, eat healthy about 1000 to 1200 calories a day. I also do weight lifting 2 time a week, ride a bike a 1 to 2 miles every other day. I have not lost any weight this month and I’m about to give up. I really need lot lose 100lbs to be at a healthy weight.
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Help me
I walk up to 2 or 3 miles everyday, eat healthy about 1000 to 1200 calories a day. I also do weight lifting 2 time a week, ride a bike a 1 to 2 miles every other day. I have not lost any weight this month and I’m about to give up. I really need lot lose 100lbs to be at a healthy weight.
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Newbie
Starting weight 245lbs Looking For motivation My mom died so I gained all this weight. Now I want to lose the weight to feel better about my self.
