I just turned 65 and believe it or not I love the Joe Rogan podcast. I decided if Joe can obsess over fitness in his mid 50's, maybe I could too? Maybe I SHOULD too? The weight is creeping up and I'm not sure I believe the 20 extra lbs is due to age, gender, menopause, blah, blah. Excuses. I want to fight it!!!! "The…
Happy Halloween! I'm new at this but wanted to share that after 35 days of hard calorie counting, the little pounds and ounces are now disappearing at a fast clip. Made me think of those little (time eating) monsters in Stephen Kings' The "Langoliers". Except these must be little (fat eating) monsters. Hear that chewing…