First week of high cholesterol diet and I'm depressed... Seeking advice
I'm 35/male, 5'8, 160 lbs. I dont smoke/drink. I went to a cardiologist because i had some shortness of breath episodes on/off for like 2 weeks on left side of my chest, but it subsided. She told me My LDL is high at 123, HDL is low 34. I also have a "minimal" plaque in my carotid arteries. I've been stressed this year and…