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More accurate calorie goal using adaptive TDEE calculations
Hey everyone - I hope this is allowed as I didn't see anything against it in the rules. I'm a long time lurker of this forum and have used MFP for almost 6 years on and off now. I think most people on here know that pretty much all TDEE calculators online work by formulas to guestimate your TDEE based on variables like…
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More accurate calorie goal using adaptive TDEE calculations
Hey everyone - I hope this is allowed as I didn't see anything against it in the rules. I'm a long time lurker of this forum and have used MFP for almost 6 years on and off now. I think most people on here know that pretty much all TDEE calculators online work by formulas to guestimate your TDEE based on variables like…
