Ive been following a keto diet for a few weeks now. For whatever reason even eating low carb is making my blood sugar high. Example: only had 38g carbs total today, but my pre dinner reading was 206. Is this the body adjusting, or does a damaged liver come into play here???
Ive had the app on and off my phone since 2007. Still can't fathom where 13 years have gone...but anyway: My highest weight was around 380. As of yesterday at the doctor I was 297. Not ideal but hey, beats 380. I'm generally apathetic towards my goals, as evidenced by my slow to nonexistent progress in 13 years. My insides…