Just returned back after many years of packing the pounds. Unfortunately my mum was diagnosed with colon cancer whilst in 1st lock down. Cut long story short mum went through surgery and few months later was given all clear. This got me thinking and I realised we take the simplest of things for granted especially health.…
Here i go again. 3 years of destruction, poor diet, job on the road and lots of excuses resulting in 25 kg increase in body weight. No more excuses I'm here to get back and get fit. Feel free to join me just message to join the journey.
Things that make you go ohh?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…