Hi guys so I’ve decided to re join after a while away , I’ve added my goal which is 150g protein 50g carbs and 50g fats , with a 1200 cal a day allowance , I’m a bit baffled as I put my food into today which was 1203 , so my weight at the moment is 11st 6lb and I want to get to 9st , it’s saying on competing my diary that…