Bipolar and Relearning
Hello Everyone! I was recently diagnosed with Bipolar 1 and have been put on lithium to help manage my moods. While my moods are a little more stable, my weight has increased. I haven’t had the greatest diet, so it isn’t just the meds, but I know they didn’t help. I’m thinking of aiming to lose 1/2 lb a week so that I am…
