I need help losing a lot of weight ( around 100 pounds)
I'm 28, 5"3,currently around 280-290 I've always been overweight since I was a kid and I always say imma diet and lose weight but it just never happens or i get discouraged and give up. I got this app to hopefully help keep track of things, but I'm still a noob lol. So any tips on losing that much weight, what i should be…