Getting under my body's sweet spot weight
Hi all! I am trying to lose weight to get to an ideal body weight for my height (I'm 5'3"). I am currently 141 lbs. When I was in high school, I was pretty consistently 140, then freshman year of college, I gained to 178. have been trying to get comfortably under 140 for a while now (my goal weight is 125-130), but I'm…