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Intermittent fasting
Anyone doing intermittent fasting and would like have a little extra accountability and support? I'm currently doing 18:6.
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Intermittent fasting
Good morning! 35 years old mom and wifey here. Atleast 40 pounds to lose. My doctor most recently recommended intermittent fasting for overall health and weight loss. I picked up the book feast fast repeat by Gin Stephens. It's been a helpful read. But I'm looking for accountability and support while I start my journey…
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Hi! Could use motivation friends!
They say you lose more with friends. Hi Im here again for the 10th time. I need to get serious and actually follow through with it. Im 34, married (felt like adding that), want to focus on my health. Working on losing at least 40#. Add me for support, inspiration and dog pics lol.
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Newish, IF. Wanting to lose 50#
Hi, I'm working on being a healthier me. Im currently intermittent fasting. 18.6 Im 34 yrs old a mama to 2 wild man cubs and wifey to the worlds biggest pain in the *kitten* and fur baby mama to my husky, cat and bunny. Im up in the PNW. I look to be encouraging and be encouraged! Lets do this together!
