Need to gain weight
Hello. I'm 5'7" 108lbs I've been trying to put on and keep on weight for many years. My problem is #1 lactose intolerant #2 allergic to bananas and fleshy foods make me nauseous (cantaloupe and avocados etc). Evidently I can't stomach protein shakes (throw them up almost immediately) on top of that I'm a very picky eater.…
