Rizzo542

Discussions

20000 Steps a day
I work on my feet all day in a kitchen and was getting around 10k steps a day 12k on a really good day just at work. I decided to add a walk during my lunch and am getting around 3 miles in. Should I do more? I have about 100 lbs to lose, not a runner but will be getting my elliptical out of storage when we move into our…
Need to lose a lot. But good Progress
So far so good! New to the group for something new and fresh to keep me motivated. I've lost 55 lbs so far and would like to lose close to another 100. I'm 235.8 currently at 5'7 and am a 16. 100 is extreme and could be super thrilled with 150 but why not shoot for the stars?!