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Restaurant logging
I was hoping some folks could share any tips/tricks for how they log meals when they eat out. How do you get it the most accurate? How do you enjoy a meal out while staying within your calorie range?
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Dairy free, but not vegan or GF.
Hello! I was curious if there was anyone else out there that is dairy free but not vegan or gluten free. I’m in a rut meal wise and am looking for some inspiration. However, every time I Google search the recipes seem to be all three. I have a dairy allergy so I stay away. Small quantities won’t mess with me too much but…
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Running app
Hello. I have ambitions of working myself up to a decent running routine but I'm not entirely sure where to start. I was wondering if anyone had tips for an app that could help me get into the swing of things. I currently for exercise am using an elliptical trainer about 4-5/week, yoga 2-3/week, and light…
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New here!
Hi! I’m very happily married mother of two looking to add a few folks to my friends list. It would be nice to have a little encouragement and inspiration. I’m mostly focused on pushing myself further in the exercise department but am also looking to drop another ten pounds.
