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Alcohol Macros
I know when counting alcohol (vodka or bourbon in this case), you divide the calories by 4 if your counting as carbs and by 9 if you apply it towards fats, for Macro counting purposes. But can I apply toward both at the same time? Example, if I were to have enough carbs left for only one drink, but then had enough fats to…
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Alcohol Macros
I know when counting alcohol (vodka or bourbon in this case), you divide the calories by 4 if your counting as carbs and by 9 if you apply it towards fats, for Macro counting purposes. But can I apply toward both at the same time? Example, if I were to have enough carbs left for only one drink, but then had enough fats to…
