Hi Everyone! I'm looking to partner with some people on here to share health tips regarding food, exercise and finding a good balance with all that and life! I'm hoping to find friends who are also motivated and looking to lose weight. Since COVID I've gained around 40 pounds and found myself heading toward the obese…
Hi Everyone! I started working out at a Crossfit gym about two weeks ago. I'm really enjoying it. However, I'm struggling to get a good read on how many calories I'm burning. When I type in "crossfit" in the exercise tab it says around 646 calories burned in 60 minutes, which is how long the class is. Does that sound about…