Is staying under my calories M - F so I can have big Sat & Sun a bad idea?
My daily calorie goal is 1,800 or 12,600 per week. Mon - Fri I am only using 1,600. So by Saturday I have "rolled over" 1,000. I then use those "rolled over" calories on Saturday and Sunday. I am still not going over my 12,600 allotment per week. However, I am not losing weight. Should I assume that since I am having large…