katiehaize

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It's a shock at how many calories I'm eating.
It's been a wake up call. I never felt like I was eating that much and often still felt hungry. Despite adding veg I like daily and massively cutting back on the red meat, I'm still consuming 2500-3000 a day minimum. I've been recommended 1400-1700 a day calories wise and I think I'll end up passing out and being weak on…
Hey all, I'm Katie
Heya, so I'm here as I've steadily gained weight since the start of lockdown. Despite being back at work for the last six months, I did have four or so months where I sat on my bum eating too much and that eating habit has continued. I ballooned from 75kg to 95kg and it was only today when I saw my reflection in a car…

katiehaize Member

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