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It's been a busy year! Almost 170 pounds lost
A continuation from https://community.myfitnesspal.com/en/discussion/10840332/1-year-and-3-months-146-pounds-lost#latest Though it's been hectic, I've still been keeping up with the fitness goals (though I always forget to track them here now), training, eating right, even published a book (not fitness related). I met…
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For the first time in 2 and a half decades, I'm under 200
I can't believe I made it under 200 pounds in less than 2 years, which means I'm that much closer to my goal. I still look in the mirror and see fat or loose skin, but when I look at pictures, I can see the difference. And more importantly, I feel the difference too. Just thought I'd share this snapshot of the scale during…
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1 year and 3 months, 146 pounds lost.
Last year at the start of the pandemic, I didn't really have an excuse anymore. I was 372 pounds, alone with an exercise bike and a bowflex, had to order groceries online, worked from home, so all temptation was out the window. I was able to get a physical during the early months of the pandemic, and everything I saw sent…
