Need help with macros and calories
Hello, My name is Lisa and I am just starting back. I had an extremly hard 2 years and gained some weight. I had a premi baby a year ago and my 5 year old daughter was diagnosed with cancer. To say the least it almost destroyed me. I am here to regain my body and health back. I am 5 feet 5 inches tall and weight 184.5 lbs.…
