New to Treadmill and Running - Advice
Hi all, I started using a treadmill on March 1 having done no exercise for over 15 years+ on doctors advice due to a malformed foot. But, I can't just sit and watch TV all day, so I hopped on and started briskly walking an hour every other day and now I can't seem to stop the urge to want to walk every single day. Since I…
