Need advice no muscle a lot of fat
Hello, never lifted or played many sports in elementary or highschool and lost a lot of weight not eating my senior year 260 to 180, so i feel like i have very little muscle if any right now (can’t do push-ups). I was hovering around 190 (flabby) but put the weight back on studying i’m about 240 right now (6ft). I’m 21…
