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Walking
Walked over 14,000 steps today on first day of our mini vacation. Sooooo excited!
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Good as fuel
So weird when it finally clicks that food is fuel & you actually think before putting it in your mouth. Well not every bite but getting there!
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Walking shoes
Can anyone recommend good walking shoes? I’m not a runner…. yet. Thx!!!!
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New member
Hi! I’m Kelli. I’m almost 52 & turning my life around. Clean eating/40-30-30. Seeing a wonderful nutritionist who is helping me learn out to eat. Happy to be here to encourage, support, gain knowledge & share!
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Finding friends
How do you search for friends who are on here? Thx!
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Friends
Hi! Excited to make friends. ☺️
