I'm back at MFP this week, after taking a few years off and maintaining on my own, until the pandemic hit last spring and I gained around 25lbs since then. Coming back I set my target to .5lb a week, because otherwise it gave me 1,200 calories and that's just not feasible for me. I've logged Tuesday-Friday, and had a…
Good morning everyone :) I was a member a few years ago and lost weight using the site and then cleaning up my way of eating. I was able to maintain my weight loss pretty well on/off MFP, until the pandemic hit last year and I stopped making my health/weight management a priority. Fast forward a little over a year and I…
