G'day from Down Under...
Morning, All! Overweight, middle aged, Aussie male here - back on the weight-control process. I was diagnosed with type 2 diabetes at 50 (14 years ago) - and managed to lose 30 kilos in a year to bring the sugars under control. Since then, of course, about half of that has crept back on ... and the sugars have climbed back…
