Garmin Connect Calorie Adjustment confusing!
I'm struggling to understand how MFP calculates and adjusts calories based on Garmin Connect. I wear my Garmin constantly and obviously the amount of steps/exercise I do each day is fed into MFP. When I am under 10,000 steps for the day, MFP awards me calories. However, if I go over 10,000 steps a day, which I often do, it…