Need Advice - Lost 103 lbs. and Now gaining but still in calorie deficit. What's Happening?
Morning, Looking for advice here. Even better, if there are others that have lost over 100 lbs. and are experiencing the heavy mind work more than even the pounds lost would be amazing. Here's my story - in a quick version. I am 52 - fully through menopause. 5' 3" and weight 170. Started at 270. March 16, 2020 received had…