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100+ pounds down in 6 months!
Over 100 pounds lost since June 18th! :) It's done wonders to help my mental health and energy. I'm so grateful and only motivated even more to keep rebuilding myself and go harder into not just this, but literally anything I want to achieve. 😤 also, sorry for the lack of a decent "before" pic. When I was obese, I kinda…
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Struggling horrendously with sleep lately.
I want to keep building muscle and I know how important sleep is for that. I've taken Trazadone and Melatonin. But I'm lucky if I get 3 to 5 hours of sleep, but I really want 7 to 10. I've always been a night owl, but it seems harder to go to and stay asleep that past month so far than I can ever recall it being. I might…
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Working out after lack of sleep?
I've struggled to stay asleep the past few week or so and was wondering if I should skip working out today? The last chest day, I felt a little more noodle armed than I would've liked, but I was still able to force myself to get it done. And it's chest and back again today, but I had another bad night with a lack of good…
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Is it okay to take both Vitamin D with Collagen supplements? Kinda new to this.
Kinda new to consistently taking supplements so I'm tryna find out what's best. I eat lots of protein, especially after a workout, but I was told I should take collagen too. So I started that, but I was wondering if my vitamin D intake would interfere with it.
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May or may not have hit a plateau.
My weight kinda keeps bouncing up and down a few pounds every day. I'm so close to getting below 200 lbs, but it'll go up the next day 😫 I was like 202 pounds a day or two ago and today the scale said 205. Been bouncing back and forth between that range since Thanksgiving. I don't know if it's muscle from working out or…
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Hobbies? What do some of you like to do?
Just kinda bored atm, so I thought I'd just make this post out of curiosity and to possibly make some new friends on here 😅 Anybody have any hobbies or stuff they do for fun they wanna share? My main ones are, like, gaming on my Ps4 or Nintendo, reading comics from all types of genres, manga and some novels, watching old…
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New here. Just trying it out.
Just lost 10 pounds in two weeks. Idk what I'm doing, but ig it's good 😫😂
