Any way I can predict when I'll start seeing results?
Hi! 23yo F, 5'7" and I weigh 170lbs. I've never worked out before but I began my journey 4 days ago! My current plan is to run a mile a day, takes me about 15 minutes. I weight lift (I've always had really skinny arms) for 10 minutes, and I fill out the rest of an hour (35 minutes) with moderately-intense biking. I'm…
