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Tips For Increasing Calorie Intake?
Hi, I'm 34, 6ft, 157lb & male. Always been skinny, even when did no exercise. Since March 2020 I've really got into my running, around 30-40 miles per week (marathon training). What I've noticed already within a few days of using MFP is that I'm running at a constant calorie deficit for meals. I've lost a few lb since…
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How can I fix incorrect nutritional information on bar code scanned items?
Just started on MFP a few days ago, and the nutritional information on the bar code scanned items is driving me a little mad. About half seem to be incorrect in some capacity. I click the report button, and update the correct information as per the packet, and once done I get a message which says something along the lines…
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Can I See a Weekly Report Of All Nutrition?
Hi, Before using MFP I made an Excel spreadheet. I'm trying to see if there is a way to see a report on MFP which is similar? What I am wanting to see is a daily or weekly average of nutritional information. At the moment all I can find is Calories, or individual nutrients. I just want somewhere to see a quick view to…
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Setting Up MFP With Garmin Connect
Hi all, I started counting my nutritional intake earlier this week on Excel, and have upgraded to MFP yesterday. I'm a little confused how this all works, so some help would be great. A little about me, I'm 34, 6ft & 157lb. Always been very skinny/lean/weedy (delete as appropriate! :D ). Office job, and prior to lockdown…