Hi everyone! My name is Emma and I'm new here! I have finally found the motivation to make serious changes in my health and body imagine. I'm ready to feel good about myself!!!! Looking for new supportive friends to help support and motivate each other. I'm so excited to be on this journey with you all! Love and support,…
Hi everybody! So I've been on psych meds for the past 18 years and have experienced the wonderful weight gain side effects that come with it. Has anybody had any success with certain diets or exercise to help get those extra lbs off?? I'm new here and would love anyone's input! Thank you!! Love and support, Emma