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Low Impact Workout Ideas/Advice
Hey everyone, I'm needing some exercise ideas for low impact, I had shoulder surgery last month, and I'm now starting to do strengthening at therapy, and I would like some ideas for workouts that don't quite involve the shoulder/arm until I feel more comfortable to use it more, I'm starting at 1-2 lbs at therapy. Any…
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Motivation
Hey everyone! I just started over as of yesterday. Decided to start over this week, and continue into the new year. I'm not sure how many times I've fallen off the wagon, so I'm starting over, and sticking with it for good! So with that, if you're new or starting over for what may seem like a millionth time, let's be…
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New (sort of) here..
Hey everyone! This isn’t my first rodeo on MyFitnessPal, I’ve done this before, I stopped and now I’m back on it again. If anyone wanna be friends feel free to send a request I could always use a new friend and we can even cheer each other on! We all got this!
