Is just walking actually this good or did I math wrong somewhere?
(alternate possibility is that my perception of "good" is skewed by the fact that I've spent most of my life doing almost no appreciable exercise at all but like in terms of effort:calorie ratio this still feels... broken. like i've found a loophole in reality.) THE STORY OF TODAY: "Time to input my incidental walking as…
Defining the boundaries of a "day"
As you may have noticed from my profile, I don't go to bed on time :D Given this, is there a way to apply late-night exercise that happens after midnight to "yesterday", the day it still is in my mind until whenever I actually go to bed?
Hello yes I guess I'm on this web site now
They say that having people pay attention to your fitness goals makes you more likely to stick to them so hi there