[Question about Weight loss between Males and Females]
Good day, It's time that I post on my favorite website to seek guidance. My wife and I wanted to go through a weight loss journey we started 2 months ago, i'm an experienced weight lifter 10+ years, 28 yo 170 cm, [71 KG before weight cut, 65 KG now, around 19% BF, losing at 3 KG/Month], and I set my calorie deficit at 1850…
