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Adding strength training
I got the cardio - but I can't seem to add strength training - any help?
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New transferee from Sparkpeople
I've used Sparkpeople for years - but they're no longer available.....getting used to myfitness - I am a newly diagnosed diabetic so it's important to me to have this resource - but I don't know how to change my meal plan to show that I have two snacks a day - afternoon and just before bed (to manage the dawn phenomenon)
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snacks
I am moving over from Sparkpeople :( - I used to be able to list two snacks on my meal plan, can I do the same here?
